May 2017 Knowledge Newsletter
We all wish to be healthy but sometimes we fail to realize the connection between our thoughts and our health. Our thoughts are constantly impacting our bodies causing them to feel well or stressed. The best means to good health is to always be conscious of our thoughts and make sure they are positive and loving.
The Body Mind Connection
When we love ourselves and have a positive outlook on life, we feel better because the cells in our bodies are conscious and respond instantly to our thoughts and feelings. Positive thoughts leave our bodies feeling relaxed whereas negative ones cause us to feel stressed and can even cause illness and disease.
Dr. Glen Rein, a research scientist working on innovative biophysical technologies and research, has discovered that love affects our DNA. Our DNA is not just a biological blueprint we inherit from our parents, but a living substance that changes with loving intentions. So it is wise to remember that loving intentions can actually heal our DNA.
When we love ourselves and think positively, our immune system works better, allowing us to experience better health. This is really important as we are exposed to so many toxins in the air, in our food and water, that staying healthy can be a real challenge. Being positive may be the only thing we can really control.
Our body is our temple and we are responsible for its care. Your body needs to feel loved and accepted instead of being treated as a saboteur who causes you to feel sick. Illness is caused by the imbalance of denied emotions and a lack of love; it’s not sabotage by an outside force. Denied emotions and a lack of self-love increase our chances of dis-ease and aging.
People who don’t love themselves often punish their bodies by over-eating, smoking, drinking too much, taking recreational drugs or having other addictions. When there is a lack of joy in their lives, they often crave sweets. Those who don’t want to face difficulties in their lives, often turn to alcohol or drugs to their reduce stress. It is better to notice who or what is causing you to feel stressed and then remove yourself from the person or situation or tell the person how their behavior makes you feel.
Pain serves like our alarm system bringing to our attention something that needs healing. When we experience pain or discomfort, whether it comes from an injury, a medical condition, heartache, loss of a loved one, betrayal or inner torment, we should embrace the pain rather than taking medication or a drink to rid yourself or it.
Ask yourself “What can your pain teach you about your feelings?” Pain and suffering can open the door to enlightenment and help us grow spiritually. Sometimes a life-threatening illness can be a wake-up call that presents us with an opportunity to address feelings long buried so we can make new choices. Disease and pain are gifts that nobody wants but that offer us one of the greatest opportunities for understanding and growth.
Our cells act as storage depots for our emotions, traumas and beliefs from childhood and even previous lives. By focusing on the painful areas, you can access what emotions or past traumas you hold there and clear your body of them. Most people do not remember their past lives, but whatever was not resolved in previous incarnations is brought forward and held in the cells of their bodies.
Aside from eating healthy, exercising, getting enough rest, avoiding stress and thinking positively, love is what is needed to maintain good health and well-being. To achieve this state, we must respond with love rather than fear when faced with challenging situations. We should not allow ourselves to be restricted by our beliefs or what others tell us is possible. We are the architects of our reality and our destiny.
Understanding how we can contribute to creating good health empowers us and changes us from being passive observers to being active creators. So instead of living on auto-pilot, allow love to flow through you and see how quickly it changes your life and how much better you feel.
If you are having health problems or difficulty recognizing how your thoughts are impacting your health, please feel free to contact me. I am available for personal, telephone or readings over Skype, relationship coaching, regressions, and healing at any time by clicking on www.sharoncheney.com or calling me at 505 474-6363 or 514 312-2451. If you would like to share this newsletter with friends, click on this link http://www.sharoncheney.com/knowledge-newsletter-archives/april-2017-continued-learning.
Gift Certificates for soul readings, mediumship and relationship help are available for birthdays, holidays or other special occasions. Often a reading, coaching session, regression, healing, a class or book can change a person's life, so if you know of anyone who could use some insight or guidance, this is both a practical and unique gift idea.
Home Parties and Classes of your choice are available personally or through Skype providing you can gather a group of 6 or more. The classes I offer are listed under Class Descriptions on my website.
Online classes, guided meditation CD's and my books Discover Your Psychic Abilities and Your Soul: The Roadmap to Your Life are available anytime on my website www.sharoncheney.com. My latest book Love is the Answer is now available.
For new subscribers, previous Knowledge Newsletters are now available on my website under Newsletter Archives. If you know anyone who would like to receive this newsletter, please email me their name, email address and where they live and I will be happy to add them to my mailing list.
May your life be filled with peace, love and abundance and showered with blessing throughout the year.