December 2021 Knowledge Newsletter


Dear Friends,

I want to wish everyone a very happy, healthy and safe holiday season. We hear a lot of talk about our planet and all its inhabitants transitioning into fifth dimension. But what changes can we expect to experience?


Signs of Ascension (Part 1)


Transitioning to a higher dimension is a slow process that allows the body time to adjust to the higher frequency. This shift can occur over months or even years as we raise our frequency at our own pace. Transition is faster for those who are more consciously awake and slower for those less aware, but everyone is going to get there eventually.


In each dimension, there are 12 levels. The information below describes the changes on each level. If you experience some of the changes listed below, it is a sign that you are increasing your frequency. Note that not everyone will experience the bodily symptoms mentioned below.


Since there is a lot of information to present, I am going to go through the changes of levels 1-7 in this newsletter and levels 8 -12 in the January 2022 newsletter.


Level 1- When the body drops density, one may experience flu-like symptoms including headaches, diarrhea, rashes, muscle and joint aches. This process is affectionately called the Ascension Flu. During this stage, our brain chemistry changes, our right and left sided brain functions blend, and there is enlargement of the pituitary and pineal glands. Our DNA and chemical components begin to change and pick up extra hydrogen atoms and chemicals so that the cells can take in undifferentiated higher energy and break it down into useable light codes for our DNA.


Level 2 - As our etheric blueprint gets flooded with higher frequencies, it releases karmic experiences which can cause a person to feel disoriented and possibly experience 'bouts of flu'. Past life memories may return. Many people now ask themselves "Why am I here?" as they become more aware of their soul purpose. Higher frequencies can also cause shifts in our emotional, mental and spiritual energy bodies. Change can be rapid causing many to feel tired.


Level 3 - The physical senses become much stronger. Our bodies absorb energy for its own evolvement and also act as a transducer of higher frequency energies to the planet as a whole. Our psychic abilities increase.


Level 4 - Major changes take place in the brain’s chemistry and electromagnetic energies. This can cause headaches, blurry vision, loss of hearing and chest pains. Crystal regulators in the etheric body keep lines of light within the fifth dimensional blueprint from connecting again until you are ready. Chest pains are due to the expanding energies of the heart as it opens to deeper levels. Vision and hearing experience changes.


Our mind begins to wonder if it really is in charge as individuals get strong unexplainable and undeniable urges to follow spirit without hesitation. Individuals may experience telepathy and clairvoyance, and nearly all begin to experience empathy. This is a time to honor, accept and validate your feelings.


Level 5 - The mental body aligns with spirit and thought processes become non-linear. Change seems constant and we consciously begin to discern from our heart rather than judge from conditioned responses. Dreams become more vivid and some people even have lucid dreaming, where they feel awake in the dream. Many have déjà vu experiences. One is conflicted between listening to their intuition vs. their mind. We examine the habitual nature of our thinking and behavior and de-program ourselves to create the future we desire.


Level 6 - We attract others to us for mutual support and stimulation. We question what is real and our relationships with others and ourselves. Evaluating our lives may be uncomfortable, but it is essential in order to create the life we want. We must examine our relationships, jobs, home environment, living styles, beliefs, habits and behavior and let go of what no longer serves us. It may feel like everything is in a state of flux but the more we let go, the lighter and freer we feel.


Level 7 - Our heart chakra opens even more and we can more easily express our real feelings about ourselves and others with ease. We feel a need to be ourselves and do emotional clearing to release blocks, old patterns and emotional baggage. We feel more present and in tune with life.


Often old relationships end or change as we honor our true feelings and recognize we have evolved beyond where others are. Sometimes we feel less emotionally attached to others and the material world. We can experience temporary chest pains as the heart opens its energy fields.


Fear is released because our energy bodies realign with the heart causing fear to drop away. Pressure at the forehead or back or the head is due to the opening of the pituitary and pineal glands as they absorb more light. When these glands are fully open, activated and functioning at the highest level, ageing and death cease. When the pineal gland is fully open, we experience multi-dimensionality and are more aware of duality as we leave it behind.


Some days we feel connected and joyous, others we are in fear and caught up in survival issues. Many wish to 'ascend' and leave the planet as we sense the very real possibility of ascension through our deepening connection with spirit. As we learn to follow our joy, we may then want to 'save the planet' and have everyone follow their joy.


Progression reflects our changing perception. Dietary wise, you feel to eat less, and eat more light and live food. Many people chose to stop eating meat, sugar and drinking alcohol as they feel the effects more of these substances on the vibrational fields of the body.


If you are having difficulty to cope with change and need assistance, please feel free to contact me. I am available for personal, telephone or readings over Skype by appointment by clicking on or calling me at 505 474-6363 or 514 312-2451.


My books “Love is the Answer: How to Love Yourself, Improve Your Relationships and Find Inner Peace”, “Your Soul: The Roadmap to Your Life” and “ Discover Your Psychic Abilities are available on Amazon in e-book and print formats and have 5* ratings. My online classes and guided meditations can help you grow spiritually and personally. They are available on my website.


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May your life be filled with peace, love, abundance and blessing throughout the year.

Sharon Cheney




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